How To Minimize Your Post Workout Soreness
By Alex MacPhee, RMT 4 Minute Read With Spring weather starting, there is more opportunity to get outside and get active. Whether you choose to go for runs or try out a new sport, there is potential for new aches and pains to develop. These aches and pains, typically...How Dry Needling Can Address Popping Joints
By Maria Gehue, PT 4 Minute Read A common complaint I see in clinical practice are loud joints. Typically a clicking shoulder, or a snapping hip, has been present for some time with no real mechanism of injury. Most patients are worried about the noise and what it may...
