Blogs
The Do’s and Don’ts for Safe & Effective Stretching
Apr 26, 2024
By Dr. Richard Thompson One of the most common conversations I have with patients in my clinical practice is about the...
Understanding Sciatica & How To Manage It
Apr 2, 2024
By Dr Richard Thompson, DC 5 Minute ReadSciatica is one of the most commonly used terms that we hear in clinical...
Pregnancy & Chiropractic: What You Need To Know
Mar 5, 2024
By Dr. Jessica Fitzpatrick, DCIf you are pregnant or are hoping to be soon, here is some useful information to help...
Enhancing Post-Surgical Recovery With Lymphatic Drainage
Feb 28, 2024
By Melissa MacIntosh RMT, CDTUndergoing surgery can be a significant step towards recovering from injury and improving...
Navigating Your Fitness Routine While Injured
Jan 25, 2024
By Dr. Liam JohnstonEmbarking on a fitness journey often requires a delicate balance between pushing one's limits and...
The Benefits of Dry Needling
Mar 26, 2023
By Paul Travis, PTDry needling is a common form of physiotherapy treatment that involves the insertion of thin needles...
Prevention & Treatment for Common Soccer Injuries
Nov 28, 2022
By Dr. Liam Johnston, DCThe 2022 FIFA World Cup in Qatar kicked off last week and the eyes of the world are centered...
Effective Strategies for Eliminating Heel Pain
Oct 2, 2022
By Dr. Jessica Fitzpatrick, DCOur feet play a critical role in our ability to move, as they act as the primary...
Funny Bones & Cubital Tunnel Syndrome
Oct 2, 2022
By Megan White, RMTCubital tunnel syndrome is likely not a condition you’re familiar with, but you have probably heard...