Blogs

By Dr. Jessica Fitzpatrick, DCIf you are pregnant or are hoping to be soon, here is some useful information to help...

By Melissa MacIntosh RMT, CDTUndergoing surgery can be a significant step towards recovering from injury and improving...

By Dr. Liam JohnstonEmbarking on a fitness journey often requires a delicate balance between pushing one's limits and...

By Paul Travis, PTDry needling is a common form of physiotherapy treatment that involves the insertion of thin needles...

By Dr. Liam Johnston, DCThe 2022 FIFA World Cup in Qatar kicked off last week and the eyes of the world are centered...

By Dr. Jessica Fitzpatrick, DCOur feet play a critical role in our ability to move, as they act as the primary...

By Megan White, RMTCubital tunnel syndrome is likely not a condition you’re familiar with, but you have probably heard...

Fall definitely brings us a craving for cosy, warming foods. In October, what is more perfect than sweet potatoes?...

By Dr. Liam Johnston, DCShockwave Therapy. What is it? What is a shockwave? What is it used to treat? These are all...