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How Cupping Therapy Can Benefit You

By Alex MacPhee, RMT 2 Minute Read In my clinical practice, I encounter a number of different problems in the muscles and other soft tissues with my patients. In order to address these problems effectively and quickly, I use a number of different treatment techniques...

The Relevance of Pelvic Mobility on Low Back Pain

By Maria Gehue, PT 3 Minute Read Low back pain is one of the most common complaints that I see in my clinical practice. I am always shocked at how long people deal with this pain, often chalking it up to not stretching enough or improper posture. What I have found is...

Understanding The Popping Sound Joints Make

By Dr. Lauren Quattrocchi, DC 3 Minute Read I hear people say all of the time that they are scared to go and see a chiropractor as they do not want to get “cracked”. This statement is made too often with many people unaware of what the cracking or popping noise...

The Link Between Hip Dysfunction & Knee Pain

By Dr. Richard Thompson, DC 3 Minute Read One of the most unexpected discussions I have with patients seeking treatment for exercise-induced knee pain is when we identify the cause of their pain to actually be at the hip, not the knee. In these cases, I often do not...

How Dry Needling Can Help You Recover From Pain

By Maria Gehue, PT 2 Minute Read Dry needling is a treatment approach for myofascial pain and neuromuscular dysfunction. It involves inserting a sterile needle directly into a painful point along a muscle fiber. Targeting these points, also known as “trigger points”,...