Blogs
Three At-Home Ergonomic Essentials
By Alex MacPhee, RMT 5 Minute ReadEnsuring that you have the proper workstation setup at home is always important, but...
Daily Self-Care Wellness Tips for The Winter
By Gillian Scott, RMT 4 Minute ReadTraditional Chinese medicine, on which Shiatsu Therapy is based upon, speaks in...
The Importance of Mobility & How To Improve It
By Dr. Lauren Quattrocchi, DC 5 Minute ReadWith fitness facilities being shut down for the next few weeks, many of us...
Why Shoulder Injuries Can Be Difficult to Overcome
By Dr. Richard Thompson, DC 7 Minute ReadShoulder pain is a common health complaint I see in clinical practice – in...
Are Trigger Points Causing Your Headaches?
By Dr. Lauren Quattrocchi, DCMany patients present to the clinic complaining of headaches or tension in their heads...
How Cupping Therapy Can Benefit You
By Alex MacPhee, RMT 2 Minute ReadIn my clinical practice, I encounter a number of different problems in the muscles...
The Relevance of Pelvic Mobility on Low Back Pain
By Maria Gehue, PT 3 Minute ReadLow back pain is one of the most common complaints that I see in my clinical practice....
Understanding The Popping Sound Joints Make
By Dr. Lauren Quattrocchi, DC 3 Minute ReadI hear people say all of the time that they are scared to go and see a...
How Dry Needling Can Help You Recover From Pain
By Maria Gehue, PT 2 Minute ReadDry needling is a treatment approach for myofascial pain and neuromuscular...
